Thenics icon

Thenics

2.18.0 for Android
4.7 | 1,000,000+ Installs | Reviews

Innothenics UG (haftungsbeschränkt)

⚠️ You need 9Apps App to install .XAPK File. How to install XAPK?

Description of Thenics

Thenics helps you to achieve impressive Calisthenics skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills.
Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit
Thenics Pro Skills:
* One Arm Pull Up
* Human Flag
* One Arm Push Up
* One Arm Handstand
Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.
How is Thenics different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!

What's New with Thenics 2.18.0

Bugfixes

Information

  • Category:
    Health & Fitness
  • Latest Version:
    2.18.0
  • Updated:
    2020-12-27
  • File size:
    30.1MB
  • Requirements:
    Android 5.0 or later
  • Developer:
    Innothenics UG (haftungsbeschränkt)
  • ID:
    com.abad.thenics
  • Available on:
  • Thenics
    Thenics 2.14.1
    28.7MB
    2020-12-07
    XAPK
    Picture
  • Thenics
    Thenics 2.13.0
    20.9MB
    2020-10-06
    APK
    Picture
  • Thenics
    Thenics 2.7.0
    19.2MB
    2020-05-29
    APK
    Picture
Reviews
  • avatar
    amazing work
    2021-01-28 03:19
  • avatar
    Good
    2021-01-27 10:19
  • avatar
    It's a good app to learn calisthenics.
    2021-01-26 10:02
  • avatar
    Great app, free version has simple interface, built-in rest and count down timers, also links to instructional videos for movements. Highly recommend.
    2021-01-26 02:44
  • avatar
    This app is the best I like it.
    2021-01-25 08:50
  • avatar
    Great app
    2021-01-24 04:39