MyFitnessPal helps you track calories, macronutrients, water and workouts so you can reach weight, fitness and health goals. This all-in-one food and fitness tracker acts as a daily food diary, calorie counter and macro tracker, with quick logging tools like barcode scanning and meal photo capture, plus detailed nutrition insights and customizable targets. Whether you want to lose weight, build muscle, follow intermittent fasting or simply understand your eating habits better, the app streamlines logging and offers optional premium features and meal-planning tools to support long-term progress.
⭐ Fast food logging with a barcode scanner, meal photo capture and a searchable database of over 14 million foods to make tracking effortless.
⭐ Calorie and macro tracking that displays carbs, fat and protein by grams or percentage so you can monitor intake at a glance.
⭐ Activity tracking to add workouts and steps, with options to count exercise toward daily calorie goals.
⭐ Personalized goals and dashboards that let you set targets for weight, nutrition and fitness and follow progress by meal or day.
⭐ MyFitnessPal syncs with a wide range of apps and devices and lets you save custom meals, recipes and hydration entries for faster logging.
✅ Consolidates food diary, calorie counter, macro tracker and activity log into a single, easy-to-use interface.
✅ Extensive food database and multiple quick-entry options reduce the time needed to record meals and improve tracking accuracy.
✅ Customizable goals and dashboards let MyFitnessPal adapt to plans for weight loss, weight gain or maintenance.
✅ Optional premium trial unlocks advanced meal-planning features, deeper nutrition insights and expert-guided tools.
❎ Some advanced tracking, meal-planning and expert features require a paid Premium subscription after a free trial.
❎ The app depends on regular user logging and accurate entries, so insights are only as reliable as the information entered.
